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Strength & Weights

Designed to support all levels of fitness, from beginners to seasoned athletes. Whether you're building muscle, increasing endurance, or improving overall strength, we’ve got the equipment and space you need.

Our Facilities Include:
- A wide selection of free weights, dumbbells, and barbells
- Resistance machines for targeted muscle group training
- Spacious, organised layout for a comfortable and focused experience


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Cardio

Range of machines to help you improve endurance, burn fat, and enhance overall fitness. Whether you're going for a steady pace or pushing yourself with high-intensity intervals, we have the right equipment for you.

Our Facilities Include:
- Treadmills, rowers, and stationary bikes
- Ellipticals for low-impact cardio
- Spacious area with a motivating atmosphere to keep you moving


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Multifunction Space

Designed to accommodate a variety of workouts, offering flexibility for different fitness styles. Whether you're practicing yoga, hitting the boxing bag, or working through a functional training session, this versatile area is perfect for group or solo workouts.

- Large, open space with a full-length mirror wall for form and technique
- Boxing bag for boxing, kickboxing, or HIIT training
- Dumbbells and exercise balls for strength, mobility, and flexibility exercises
- Ideal for yoga, Pilates, stretching, and functional fitness workouts
- Perfect for group classes or individual training sessions


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Lockers

For your convenience and security, we offer clean and secure lockers to store your personal belongings while you work out.

- Spacious lockers available for daily use
- Conveniently located near the changing areas
- Easy-to-use pin code access for peace of mind
- Safe and secure environment for your valuables


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